It is part of normal hair growth cycle. Remember that 10% of our hair is in a resting phase, which would usually fall every 2 or 3 months. The matter gets noticed when hair loss is beyond the normal shedding limits. These include: Plenty of reasons cause hair loss. Identifiable with one or more spots of hair loss on the scalp. When there is a mal-function of the immune system the intrinsic white cells attack the hair follicles and result in this ailment. When the entire scalp hair has fallen it is called Alopecia Totalis. Alopecia Universalis is a rare condition when the entire body hair is lost.

Genetic factors: This can cause male pattern baldness which affects nearly 25% of men by age 30. Though the reason is genetic another contributing factor is testosterone the male hormone. Testosterone is converted to dihydrotestosterone (DHT) which slows down or stops hair growth and produces weaker, shorter hair. Men who do not have testosterone do not get male pattern baldness.

Skin diseases: this is a common reason for hair loss and it could affect the scalp too. Some of the skin diseases include dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis.

Sudden illness or fever: this could also cause massive hair loss. This is however a temporary event.

The other common conditions which can also result in hair loss include: Childbirth, menopause, chemotherapy, radiation therapy and aging. Though these are the primary reasons for hair loss, there could be several others also.

Hair loss can often be treated successfully: not only can you stop hair from falling but you can re-grow hair as well. A few of the natural hair loss treatments include:

1. Including vitamins A, B, C and E would accelerate new hair growth. Why are these vitamins important for hair loss? Their beneficial actions include: providing sebum, improving blood circulation to the scalp by increasing absorption of oxygen and collagen.

2. Scalp care: Massage your scalp with herbal oils such as olive oil, jojoba oil, amla oil. These include: essential oils of thyme, rosemary, lavender and cedar wood.

3. Avoid scalp abuse: Stop daily use of harmful chemical shampoos and blow drying. Hair and scalp can get severely damaged when you use chemical treatments like coloring as well as straightening. Your hair and scalp can get damaged as hair turns brittle and dry when you wash it with hot water daily.

4. Going the herbalk way: Try using powders of amla, shikakai, henna and ritha as shampoo and conditioner. For effective prevention of graying and hair loss, amla powder is known as a powerful anti-oxidant. It has a natural low pH. Use henna then which plays its role as a natural conditioner.

5. Reduce stress: Take the help of exercises and meditation to reduce stress levels, which is another factor in hair loss. Smoking is bad for the scalp: This is because the nicotine from cigarettes restricts blood flow to the scalp by constricting the relevant blood vessels. To avoid sunburn and damage to the scalp caused by UV rays, avoid sun exposure.